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9D Breathwork

The Sharing Shed presents…
A Breathwork Evening of Calm & Connection 

Experience a soothing down‑regulation journey to ease tension and support calm ahead of Christmas. Jade’s sessions are powerful. I’m excited to share her magic.

A Special Invitation for Friends, Family & Coordinators

As we wrap up a huge year, I wanted to offer something a little special, a gift of calm.

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This intimate evening is a pilot program for a new wellbeing initiative that will be offered to all participants and organisations who have attended any Sharing Shed programs.

 

My commitment extends beyond education. I want to offer practical tools that support real-life wellbeing.

And honestly… November needs this. We all do.

Guided Breathwork with Jade

Jade — my extraordinary friend and an incredible 9D Breathwork facilitator will guide us through a beautiful down‑regulation breathwork journey. This session will help soften the nervous system, release tension, and support ease leading into the Christmas season.

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I’ve personally found Jade’s work to be profound… and I can’t wait to share her magic with you.

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9D Breathwork

Thu, 27 Nov | The HeArt Studio
27 Nov 2025, 6:00 pm - 7:45 pm 
AWST

 

Can’t wait to breathe, soften, reconnect… and share this space with you.

Giving Back

Your contribution will be fully donated to a local Fremantle charity supporting women in crisis — a way for us to come together, breathe together, and contribute together.

What to Bring

  • This session is limited to 15 people, to keep the space intimate and safe.

  • There will also be a small gift for you as a thank‑you for helping shape what’s coming in 2026.

  • A light blanket (your body temperature drops during breathwork)

  • Water bottle

  • Wear comfy clothing — think soft, stretchy, cosy

Why You?

Because you’ve been part of my world. personally, professionally, or through shared values and I value your feedback deeply. Your presence will help shape the wellbeing initiatives coming in 2026.

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